Are you ready to feel inspired and empowered...and take exquisite care of your body + soul?
DOES THIS SOUND FAMILIAR...
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You're struggling with exhaustion and overwhelm in your daily life
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You're fed up with all the "fad diet" promises that never live up to your hopes
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You have no idea where to start with creating real change in your wellbeing
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You're done with restrictive diets that make you feel like you're starving
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You know it's time to make you a priority...but you don't know where to start
IT'S TIME TO GO FROM FRUSTRATED...TO Fabulous
IMAGINE BEING ABLE TO...
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enjoy your food and take pleasure in healthy, nourishing meals
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be the healthiest woman you know
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have more energy than ever
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fit into your old clothes
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have a pleasurable lifestyle that includes delicious food
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wake up every day feeling in love with your body & your life
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No more "some day" mentality. No more fatigue, guilt, and shame.
A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU TURN FRUSTRATION & FATIGUE INTO YOUR HEALTHIEST LIFE EVER.
I'm your Coach.​
I'm Pia, and I'm a Certified Health Coach here at R3 Boxing and Rock Steady Boxing Poway.
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I've tried many diets and workout regimes that my body could handle and well, didn't really succeed at any of them until I really listened to what my body needed. If I didn't eat great at one meal, I didn't shame myself, I made sure the next meal was better. If I didn't feel like following my workout plan for the day, I dialed back the intensity and distance to match my energy level, or I took a day off.
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Living a healthy lifestyle is an ebb and flow and I can coach you to being more aware and not fighting that natural motion.
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I transformed my life, and now my passion is to see you transform yours.
READY TO GO FROM FRUSTRATED TO Fabulous
HERE'S HOW IT WORKS...
The core of The Vibrant Woman Project is our weekly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom. My clients come from all over the state.
Each week I'll guide you through a new module that dives into a different aspect of holistic health and wellness.
You'll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.
Everything is taken care of.
I provide you with all the tools and strategies you need to become the healthiest version of yourself...and I'll be right by your side, guiding you every step of the way.
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Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will...
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feel excited every day that you've finally achieved your weight management goals
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feel calmer, happier, and more in tune with yourself
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know exactly how to eat, to easily maintain your dream weight (for the long-term)
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feel more vibrant than ever before
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achieve the sort of calm wellbeing you hadn't even known was possible
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have transformed your daily routines and rituals to support the best possible version of yourself
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know that you have made changes to help you preventing disease and extend your life
QUIZ TIME
ARE YOU:
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ready for a step-by-step roadmap for becoming the healthiest version of you?
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committed, and ready to finally achieve your health goals?
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finished with restrictive, complicated diets that make you feel like you're constantly starving?
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keen to elevate your lifestyle?
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ready to finally achieve your weight goals?
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ready to feel amazing & be the healthiest person you know?
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ready to learn a step-by-step system directly from your own health and wellness coach?
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ready to make this your healthiest year ever?
If you answered mostly yes, it's time to book a discovery call with me to determine if I'm the right coach.