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Premier Boxing Gym
of Poway

What We Do

ADULT CLASSES
Lvl 1 FITNESS
Lvl 2 SPARRING

YOUTH CLASSES
6-12 YEARS OLD

HEALTH COACHING
SUPPORT

BETWEEN ROUND
BLOG

Give us your all, have some fun, and learn something about boxing.

Hear it from our members

"I have tried a few other boxing studios in the past and nothing compares. Brady is an excellent teacher, provides an extremely professional & fun environment and you will gain skills quickly."
Yasmin, Orthodox

Membership

Your first class is free!
Try us out before you commit.
Our rates are simple and fair.

Coaches

We're a husband and wife team ready to get you in the best shape of your life!

Coach Brady in a boxing match throwing a right hook on an opponent.

FIGHTING BACK PARKINSON'S

We are the home of Rock Steady Boxing Poway, a boxing program designed for people with Parkinson's disease.

Our members have a lot to say

"I highly recommend R3 Boxing! For the first time I’ve actually found a place where the people and the workouts keep me engaged and coming back for more."
Matt, Orthodox

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