Boxing Head Coach & Owner
Brady has over 16 years of boxing experience to offer each and every one of his members. This Colorado native started his humble beginnings in a Poway boxing gym and worked his way through the amateurs and eventually retired a professional boxer with a 2-2 record with 2 KOs. Next on his list of achievements was to open up his own gym to teach what he has learned over the years and have members leave each class feeling accomplished and a better version of themselves.
Brady's classes are guaranteed to push you to your limits and hit your max HR. His passion for boxing and motivating people to be bad-asses keeps his unmatched energy high. AND he'll holds mitts for everyone in class when it's safe to do so.
Doors opened July 2018 and Coach Brady hasn't "worked" a day since.
Health Coach & Owner
Growing up as a Filipina-American, I battled internally being book smart and playing sports, which was taboo. I used sports as an outlet to express myself away from the books and cope with stress. I had atypical interests from other teenage girls growing up and that drew attention and bullying. When I left for college, her low self-esteem had spiraled out of control developed terrible eating habits just to keep up with the in-crowd.
It was a long journey to get to a place where I am today as a seasoned triathlete who has overcome her own food allergies and mental trauma to show up at her best every day. And the learning and growing doesn't stop. I was inspired to become a Certified Health Coach because I want others to have a trusted resource of information about health that I was missing in my own life.
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Seriously, why haven't you told your friends?