Boxing Class Schedule

 
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Boxing lvl 1

Level 1 focuses on basic boxing skills, conditioning, and endurance. Prepare to hit your max heart rate and go home sweaty and wanting to come back for more. 

60 minute class 
Mon, Wed, Fri: 6am, 7am, 5pm 

Tue, Thu: 6am, 8am, 5pm

Sat: 8am

Boxing lvl 2

Level 2 focuses on the theory and application of boxing. You’ll work on advance combinations, footwork, head movement, and defense. During class, there is partner work and light contact.

60 minute class 
Tue, Thu: 6pm

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We love referrals.

Get friends to sign up, get free stuff.

Try a class for free.

Contact us for details.

Competitive Pricing.

We keep it plain and simple.

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Youth boxing (6-12yrs)

We offer 45 min classes for ages 6-12 years. They will learn the basics of boxing, discipline, respect for the sport, each other and themselves. Each class mixes fitness, boxing, and games to keep it fun and engaging.

45 minute class

Mon, Wed, Fri: 4:00pm

Masks required for everyone due to Covid-19 safety.

Sparring

This is a full-contact class and mandatory equipment is required to participate. All participants must have taken at least 10 Boxing Lvl 2 classes or have prior approval by Coach Brady. Please contact us for full details.

*Temporarily suspended due to COVID-19.

Schedule subject to change for holidays, special events and races. We're athletes too so we need time to test our limits.

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