top of page

Class Schedule

Class Times
IMG_4801_edited_edited.jpg

Boxing lvl 1

Level 1 focuses on basic boxing skills, conditioning, and endurance. Prepare to hit your max heart rate and go home sweaty and wanting to come back for more. 

60-minute class 
Monday, Wednesday, and Friday: 6am, 7am, 5pm 

Tuesday and Thursday: 6am, 8am, 5pm

Saturday: 8am

See Membership Pricing

Boxing lvl 2

Level 2 focuses on the theory and application of boxing. You’ll work on advance combinations, footwork, head movement, and defense. During class, there is partner work and light contact.

60-minute class 
Tuesday and Thursday: 6pm

See Membership Pricing

Youth Boxing (6-12yrs)

We offer 45 min classes for ages 6-12 years. They will learn the basics of boxing, discipline, and respect for the sport, each other and themselves. Each class mixes fitness, boxing, and games to keep it fun and engaging.

45-minute class

Monday, Wednesday, and Friday: 4:00pm

See Membership Pricing

Youth Schedule

All schedules are subject to change for holidays, special events, and races. We're athletes too so we need time to test our limits.

Coach Brady is having a private boxing session with a female member.

PRIVATE SESSIONS

Make time for yourself to fine-tune your skills and get that extra burn.

bottom of page