
Boxing Class Schedule

Boxing lvl 1
Level 1 focuses on basic boxing skills, conditioning, and endurance. Prepare to hit your max heart rate and go home sweaty and wanting to come back for more.
60-minute class
Monday, Wednesday, and Friday: 6am, 7am, 5pm
Tuesday and Thursday: 6am, 8am, 5pm
Saturday: 8am
Boxing lvl 2
Level 2 focuses on the theory and application of boxing. You’ll work on advance combinations, footwork, head movement, and defense. During class, there is partner work and light contact.
60-minute class
Tuesday and Thursday: 6pm

Schedule subject to change for holidays, special events, and races. We're athletes too so we need time to test our limits.
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Competitive Pricing.
We keep it plain and simple.

Youth boxing (6-12yrs)
We offer 45 min classes for ages 6-12 years. They will learn the basics of boxing, discipline, and respect for the sport, each other and themselves. Each class mixes fitness, boxing, and games to keep it fun and engaging.
45-minute class
Monday, Wednesday, and Friday: 4:00pm