Let's be real!

Let’s be real for a moment. I can promise you will lose inches, I can promise that you’ll burn a whole lot of calories, I can promise that you will make a million dollars in your lifetime. I can promise ….it will take time, and you will have to work your butt off to make that happen. And guess what? It won’t happen overnight.

I can yell at you until I’m blue in the face, but if you don’t make the commitment, it won’t happen. I provide you with the first piece of the puzzle, a clean gym with a great coach who, if listened to, can help you on your path. What I can’t give you is the “will” to make that lifestyle choice. If you are reading this, you have already taken your first step by looking for a gym. Your next step is walking through the door.

"I can yell at you until I'm blue in the face..."

I won’t lie, there are times you won’t like going to the gym. There will be times when you don’t think you will make it through the workout. There will be times when you will have to sacrifice missing your favorite t.v. show. Well, suck it up and make it happen. If you truly don’t want it, then you don’t want it. Nothing I say or do can change your mind. So, if you’ve made it this far, then come in, put on a pair of gloves and have some fun.- B

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12621A Poway Rd

Poway, CA 92064

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Monday: 6am - 9am, 1:30pm - 7pm

Tuesday: 6am - 9am, 1:30pm - 7:30pm

Wednesday: 6am - 9am, 1:30pm - 7pm

Thursday: 6am - 9am, 1:30pm - 7:30pm

Friday: 6am - 9am, 1:30pm - 6pm

Saturday: 8am - 1pm; Open gym: 10:30am - 1pm

Sunday: Closed

*Check schedule for latest times.